About the course

Embark on a journey to understand yourself better and create a new way of being with this self-paced course and guided exercises that you can use in the real world.

  • 6 In-depth modules

    Each module is a complete deep dive into one core area of transformation with video content, written guides and exercises.

  • Guided exercises

    Practical reflection prompts and exercises that move you from insight to action, not just theory, but tools you can use in the real world.

  • Self-Paced learning

    Move through the course at your own pace, in your own time. Come back to any module as many times as you need.

Register Your Interest

Join the waitlist and be the first to access Unshackled when doors open, plus receive early-bird updates and exclusive pre-launch content.

Thank You

Who is this course for?

This course is for people who are ready to understand themselves on a deeper level, break unconscious patterns, and create lasting change, not just temporary motivation. You’ll likely resonate with this work if:

  • You keep repeating the same emotional patterns, relationship dynamics, or reactions and don’t fully understand why

  • You struggle with boundaries, people-pleasing, guilt, or feeling disconnected from your authentic self

  • You’re ready to go beyond surface-level self-help and learn practical tools for real inner transformation

Your guide through this journey

Tasch Rogers

Life Coach · Transformation Specialist

Tasch is a Life Coach · Transformation Specialist with years of experience helping people break free from the patterns, beliefs, and conditioning that keep them stuck, in relationships, in work, and in how they see themselves. Their approach blends psychology / nervous system work / somatic tools/parts work with practical, compassionate coaching that meets you exactly where you are. No toxic positivity. No surface-level advice. Just honest, grounded support for real change.

What students are saying

“This program kick-started my healing and helped me break old patterns.”

Ebb

“Learning to love myself has been the biggest transformation for me.”

Hayley

“If you're ready to take your healing to the next level...this is the course!”

Kim

“Working with Tasch has honestly changed my life.”

Rebecca

FAQs

  • Do I need any prior experience with personal development or healing work?

    No. This course is designed to meet you where you are, whether you’re completely new to this work or have already explored personal growth before.

  • What makes this course different from other self-help courses?

    Most self-help focuses on surface-level habits or motivation. This course helps you understand the deeper patterns and conditioning influencing your thoughts, behaviours, and relationships.

  • Is the course self-paced?

    Yes. You can move through the content in your own time and revisit the modules whenever needed.

  • Will there be practical exercises and tools?

    Yes. The course includes practical frameworks, reflections, and exercises designed to help you apply the work in everyday life.

  • What kind of results can I expect?

    Many people experience greater self-awareness, healthier boundaries, improved emotional regulation, and a stronger sense of clarity, confidence, and self-trust.